Blood Sugar Impact of Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch
Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch has a BSI score of 2.0, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 2.0g servingStrawberry citrus punch flavor drink mix, strawberry citrus punch contains 1.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 2.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry citrus punch flavor drink mix, strawberry citrus punch contains 50.0g of carbs, 50.0g of sugar, and 0.0g of fiber per 2.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, MALIC ACID, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, STEVIA LEAF EXTRACT, MAGNESIUM OXIDE, SALT, CONTAINS LESS THAN 2% OF: POTASSIUM CITRATE, GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Drink Mix, Raspberry Lemonade, Raspberry Lemonade
GRAND BRANDS INC.
Chicken Powder Bone Broth, Chicken
WAL-MART STORES, INC.
Raw Organic Camu Camu Powder
SUNFOOD LLC
Original Flavor Nitric Oxide Powered Superfood, Original
HUMAN POWER OF N COMPANY
Fruit Punch Drink Mix, Fruit Punch
KRAFT HEINZ FOODS COMPANY
Strawberry Flavor Drink Mix, Strawberry
NESTLE USA INC.
French Vanilla Flavored Cappuccino Mix Single Serve Brew Cups, French Vanilla
TRILLIANT FOOD AND NUTRITION, LLC
Gourmet Hot Cocoa, Dark Chocolate
INDULGENT FOODS, LLC
Lemon Lime, Fruit Punch And Orange Thirst Quencher, Lemon Lime; Fruit Punch; Orange
THE QUAKER OATS CO./GATORADE-VAN CAMP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch is a food product in the powdered drinks category with a Blood Sugar Impact score of 2.0.
Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch contains 50.0g carbs, 50.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Citrus Punch Flavor Drink Mix, Strawberry Citrus Punch compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.