Blood Sugar Impact of Beef Chef's Recipe Gravy, Beef
Beef Chef's Recipe Gravy, Beef has a BSI score of 6.0, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingBeef chef's recipe gravy, beef contains 3.0g of carbs, 0.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Beef chef's recipe gravy, beef contains 5.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FLOUR (WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED WINE (BURGUNDY WINE, SALT, POTASSIUM METABISULFITE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], 1.5% SALT ADDED), TOMATO PASTE (SALT, CITRIC ACID), ONION, BEEF BASE (SALT, SUGAR, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, BEEF FAT, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE), CULTURED DEXTROSE/MALTODEXTRIN, GARLIC, MODIFIED FOOD STARCH, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CARAMEL COLOR, THYME, BLACK PEPPER, SALT.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Chef's Recipe Gravy, Beef based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Chef's Recipe Gravy, Beef is a food product in the gravy mix category with a Blood Sugar Impact score of 6.0.
Beef Chef's Recipe Gravy, Beef has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Beef Chef's Recipe Gravy, Beef contains 5.0g carbs, 0.0g sugars, 0.0g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Chef's Recipe Gravy, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Chef's Recipe Gravy, Beef compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.