Blood Sugar Impact of Sicilian Style Peppers And Cheeses Flatbread Pizza

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Kingston Marketing Co Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 225.0g serving
Nutrient Amount
per serving
Carbs 72.0g
Sugars 6.0g
Fiber 2.9g
Protein 22.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 225.0 Gg

Calories 511

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.3mg 10%
Sodium 1109.3mg 48%
Total Carbohydrates 72.0g 26%
Dietary Fiber 2.9g 10%
Total Sugars 6.0g

* 63.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 292.5mg 23%
Iron 4.0mg 22%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), TOMATO SAUCE [WATER, TOMATO PASSATA, TOMATO PASTE, ONION, CORN STARCH, PAPRIKA, GARLIC, BASIL, SALT, BALSAMIC VINEGAR OF MODENA ""ACETO BALSAMICO DI MODENA PGI"" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL, HOT PEPPER], GRILLED RED PEPPERS, PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PART SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, CITRIC ACID).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sicilian Style Peppers And Cheeses Flatbread Pizza, Sicilian Style based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1671762

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management