BSI: 100 - High Impact

Blood Sugar Impact of Italian Sausage Penne With Sun Dried Tomato Cream And Sweet Corn

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Relish Labs Llc Branded
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Grams
per serving

Key Nutrients

Per 406.0g serving
Nutrient Amount
per serving
Carbs 62.0g
Sugars 9.0g
Fiber 4.1g
Protein 36.0g
Fat 40.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 406.0 Gg

Calories 739

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.6mg 35%
Sodium 1619.9mg 70%
Total Carbohydrates 62.0g 23%
Dietary Fiber 4.1g 14%
Total Sugars 9.0g

* 48.9g of carbohydrates not detailed in USDA data

Protein 36.0g 72%
Calcium 198.9mg 15%
Iron 3.8mg 21%
Potassium 519.7mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN PORK SAUSAGE LINKS (PORK, NATURAL FLAVORINGS, SALT, DEXTROSE, PAPRIKA, BHA, BHT, CITRIC ACID), COOKED PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GRAPE TOMATOES, CORN KERNELS, SUN-DRIED TOMATO PESTO (SUNDRIED TOMATOES, TOMATOES, CANOLA OIL, WATER, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, POWDERED CELLULOSE], EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SUGAR, HERBS, SPICES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM CHLORIDE), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZER [XANTHAN, LOCUST BEAN AND GUAR GUMS], POTASSIUM SORBATE), SHREDDED ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONED CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL OR CANOLA OIL, MALTODEXTRIN, SALT, ONION POWDER, WHEY, GARLIC POWDER, SUGAR, DEHYDRATED PARSLEY, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT], NATURAL FLAVORS, CARAMEL COLOR, PAPRIKA, SPICE, SOYBEAN OIL [AS A PROCESSING AID], ANHYDROUS MILK FAT, CITRIC ACID, NONFAT MILK, ENZYME MODIFIED BUTTER, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], EXTRACTIVES OF CELERY SEED, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
81
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Sausage Penne With Sun Dried Tomato Cream And Sweet Corn, Italian Sausage Penne based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2463114

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management