Blood Sugar Impact of Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate has a BSI score of 8.9, indicating low blood sugar impact. Contains 11.0g carbs, 1.0g sugar, 6.0g fiber, 20.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.5g servingProtein 20 g meal replacement shake dietary supplement powder, chocolate, chocolate contains 11.0g of carbs, 1.0g of sugar, 20.0g of protein, 6.0g of fat, and 6.0g of fiber per 42.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Protein 20 g meal replacement shake dietary supplement powder, chocolate, chocolate contains 25.9g of carbs, 2.4g of sugar, and 14.1g of fiber per 42.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INSTANTIZED WHEY PROTEIN ISOLATE, INSTANTIZED WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL CREAMER, VITAFIBER (PREBIOTIC SOLUBLE FIBER), INSTANTIZED MICELLAR CASEIN, COCOA POWDER, MCT OIL POWDER (MEDIUM CHAIN TRIGLYCERIDES, SOLUBLE TAPIOCA FIBER, SODIUM CASEINATE), N&A FLAVORS, HIMALAYAN ROCK SALT, GUAR GUM, ORGANIC OAT SYRUP SOLIDS, XANTHAN GUM, SUCRALOSE, VITAMIN E (D-ALPHA TOCOPHERYL SUCCINATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B12 (METHYLCOBALAMIN), FOLIC ACID (VITAMIN B9).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
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GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 8.9.
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 8.9. Lower scores indicate less impact on blood glucose levels.
Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate contains 25.9g carbs, 2.4g sugars, 14.1g fiber, and 47.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.