Blood Sugar Impact of Frankfurter Enriched Top Sliced Buns

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Breads & Buns Flowers Foods, Inc. Branded
BSI: 40 - High Impact
g

Key Nutrients

Per 41.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 3.0g
Fiber 1.0g
Protein 0g
Fat 1.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 41.0 Gg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.1mg 9%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 66.8mg 5%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, SALT, SOY FLOUR, MALTODEXTRIN, CALCIUM SULFATE, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-ANO DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-ANO DIGLYCERIDES, ENZYMES, ASCORBIC ACD), WHEAT GLUTEN, AMMONIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, SOY LECITHIN, VNEGAR, DEXTROSE, SUGAR CORN STARCH, HYDROGENATED SOYBEAN OIL, CALCUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCUM PROPIONATE (TO RETARD SPOILAGE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 21% DV
Riboflavin (B2) 21% DV
Folate 25% DV

Minerals

Calcium 16% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Frankfurter Enriched Top Sliced Buns, Frankfurter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Flowers Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2466814

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management