Frozen Dinners & Entrees

Blood Sugar Impact of White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream, White Meat Chicken Pot Pie

100

White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream, White Meat Chicken Pot Pie has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 55.0g carbs, 7.0g sugar, 2.0g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

White meat chicken pot pie a golden crust filled with tender white meat chicken & vegetables in a gravy made with real cream, white meat chicken pot pie contains 55.0g of carbs, 7.0g of sugar, 18.0g of protein, 37.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 7.0g
Fiber 2.0g
Protein 18.0g
Fat 37.0g

Estimated Blood Sugar Response

BSI Score:
100

White meat chicken pot pie a golden crust filled with tender white meat chicken & vegetables in a gravy made with real cream, white meat chicken pot pie contains 19.4g of carbs, 2.5g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 631

% Daily Value*

Total Fat 37.0g 47%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 919.8mg 40%
Total Carbohydrates 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 46.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 288.7mg 22%
Iron 3.6mg 20%
Potassium 568.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LARD [LARD, CITRIC ACID], WATER, SKIM MILK, DEXTROSE, SALT, CANOLA OIL, SOY LECITHIN, FLAVOR), WATER, COOKED WHITE MEAT CHICKEN COATED WITH MODIFIED RICE STARCH (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, 2% OR LESS OF PEAS, SKIM MILK, MILK, ONIONS, CELERY, MILK BLEND (WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK), CREAM, CHICKEN FAT, MODIFIED WHEAT STARCH, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, ONION POWDER, TURMERIC.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 10% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream, White Meat Chicken Pot Pie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2467324

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management