Pizza

Blood Sugar Impact of Vegan Harvest Handmade, Wood Fired, Thin & Crispy Pizza, Vegan Harvest

Vegan Harvest Handmade, Wood Fired, Thin & Crispy Pizza, Vegan Harvest
69

VEGAN HARVEST HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, VEGAN HARVEST has a BSI score of 68.7, indicating substantial blood sugar impact. Contains 38.0g carbs, 2.0g sugar, 3.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 145.0g serving

Vegan harvest handmade, wood-fired, thin & crispy pizza, vegan harvest contains 38.0g of carbs, 2.0g of sugar, 6.0g of protein, 9.0g of fat, and 3.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 2.0g
Fiber 3.0g
Protein 6.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
69

Vegan harvest handmade, wood-fired, thin & crispy pizza, vegan harvest contains 26.2g of carbs, 1.4g of sugar, and 2.1g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 145.0 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 649.6mg 28%
Total Carbohydrates 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 30.5mg 2%
Iron 0.7mg 4%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: 100% ORGANICALLY GROWN WHEAT, GOOD MOUNTAIN WATER, ORGANIC WHEAT BRAN, SEA SALT, FRESH YEAST. TOPPINGS: TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH ORGANIC HERBS, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), VEGAN MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), FRESH PARSLEY, HERBS, KOSHER SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SYRUP*
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT SEA SALT
🧪 Preservative
LACTIC ACID
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vegan Harvest Handmade, Wood Fired, Thin & Crispy Pizza, Vegan Harvest based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand American Flatbread
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2473823

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management