Blood Sugar Impact of Roasted Almonds Dark Ketogenic Chocolate Bars, Roasted Almonds Dark Chocolate

This food has a moderate impact on blood sugar.

Chocolate Everyday Clay Co. Branded
BSI: 11 - Moderate Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 0.0g
Fiber 7.0g
Protein 2.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 130

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 7.0g 25%
Total Sugars 0.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 2.2mg 12%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSWEETENED CHOCOLATE, INULIN, ERYTHRITOL, COCOA BUTTER, ALMONDS, MEDIUM CHAIN TRIGLYCERIDES. CONTAINS 2% OR LESS OF: NATURAL VANILLA FLAVOR, STEVIOL GLYCOSIDES (STEVIA EXTRACT), SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 4% DV

Minerals

Calcium 7% DV
Iron 44% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
๐Ÿ„ Animal Product
MILK
๐Ÿงต Fiber Additive
INULIN
โš—๏ธ Functional Ingredient
INULIN
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
MILK
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿ’ช Protein
MILK
๐Ÿงช Sugar Alcohol
ERYTHRITOL

Food Tags

These tags help categorize Roasted Almonds Dark Ketogenic Chocolate Bars, Roasted Almonds Dark Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ„ Animal Product
๐Ÿงต Fiber Additive
โš—๏ธ Functional Ingredient
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿ’ช Protein
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Everyday Clay Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2474092

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management