Blood Sugar Impact of Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese
Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese has a BSI score of 15.5, indicating moderate blood sugar impact. Contains 11.0g carbs, 6.0g sugar, 3.1g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 162.0g servingBaby carrots & cheddar cheese broccoli, ranch dip & turkey sausage bite kit, baby carrots & cheddar cheese contains 11.0g of carbs, 6.0g of sugar, 9.0g of protein, 15.0g of fat, and 3.1g of fiber per 162.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 9.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Baby carrots & cheddar cheese broccoli, ranch dip & turkey sausage bite kit, baby carrots & cheddar cheese contains 6.8g of carbs, 3.7g of sugar, and 1.9g of fiber per 162.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 162.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, RANCH DIP (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MODIFIED CORNSTARCH, DRIED ONION, GREEN ONION, DRIED GARLIC, APPLE CIDER VINEGAR, XANTHAN GUM, SPICES, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BROCCOLI, TURKEY STICK (TURKEY, MECHANICALLY SEPARATED TURKEY, SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE. IN COLLAGEN CASING).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 15.5.
Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese has a Blood Sugar Impact (BSI) score of 15.5. Lower scores indicate less impact on blood glucose levels.
Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese contains 6.8g carbs, 3.7g sugars, 1.9g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.