Blood Sugar Impact of Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BONELESS SKINLESS CHICKEN THIGH, TIKKA MASALA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], HEAVY CREAM, LABNE KEFIR CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, PECTIN], ONION, TOMATO, WATER, SALT, GARLIC, SOYBEAN OIL, MODIFIED FOOD STARCH, TURMERIC, GINGER, WHITE DISTILLED VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CUMIN, DRIED CORIANDER, DRIED RED CHILI PEPPER, BLACK PEPPER, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], CULTURED DEXTROSE, CINNAMON, ROSEMARY OLEORESIN [CANOLA OIL, NATURAL EXTRACTIVES OF ROSEMARY], GROUND CARDAMOM, NUTMEG, DRIED CLOVES), WATER, CONTAINS 2% OR LESS OF SEASONING (SALT, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], VINEGAR POWDER, TAPIOCA STARCH, GARLIC POWDER, ONION POWDER), OLIVE OIL, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 5.8.
Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce contains 2.9g carbs, 1.4g sugars, 0.7g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.