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Blood Sugar Impact of Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Deli Relish Labs Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 145.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 1.0g
Protein 28.0g
Fat 0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 145.0 Gg

Calories 170

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Cholesterol 69.6mg 23%
Sodium 569.9mg 25%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 20.3mg 2%
Iron 1.2mg 7%
Potassium 320.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED SMOKED TURKEY BREAST SMOKE FLAVOR ADDED (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEASONING (BROWN SUGAR, SPICES, PAPRIKA, NATURAL FLAVORS, DRIED GARLIC, MOLASSES POWDER, CHICKEN BROTH POWDER, MALTODEXTRIN, NATURAL SMOKE FLAVORS, SALT, COTTONSEED OIL [ANTI-DUSTING AGENT], SILICON DIOXIDE [ANTI-CAKING AGENT]), SALT, SODIUM PHOSPHATES, DEXTROSE, HARDWOOD SMOKED SUGAR), MUSHROOM SAUCE (MUSHROOMS, WHIPPING CREAM, MILK [MILK, VITAMIN D3 ADDED], WATER, MUSHROOM BASE [MUSHROOMS, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SUGAR, DRIED ONION AND GARLIC, SOY FLOUR, CORN OIL, MALTODEXTRIN, CULTURED WHEY POWDER, MUSHROOM JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR], CANOLA OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF GARLIC, SPICES), ROSEMARY.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2478534

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management