Blood Sugar Impact of Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 145.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 28.0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 145.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED SMOKED TURKEY BREAST SMOKE FLAVOR ADDED (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEASONING (BROWN SUGAR, SPICES, PAPRIKA, NATURAL FLAVORS, DRIED GARLIC, MOLASSES POWDER, CHICKEN BROTH POWDER, MALTODEXTRIN, NATURAL SMOKE FLAVORS, SALT, COTTONSEED OIL [ANTI-DUSTING AGENT], SILICON DIOXIDE [ANTI-CAKING AGENT]), SALT, SODIUM PHOSPHATES, DEXTROSE, HARDWOOD SMOKED SUGAR), MUSHROOM SAUCE (MUSHROOMS, WHIPPING CREAM, MILK [MILK, VITAMIN D3 ADDED], WATER, MUSHROOM BASE [MUSHROOMS, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SUGAR, DRIED ONION AND GARLIC, SOY FLOUR, CORN OIL, MALTODEXTRIN, CULTURED WHEY POWDER, MUSHROOM JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR], CANOLA OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF GARLIC, SPICES), ROSEMARY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked is a food product in the other deli category with a Blood Sugar Impact score of 5.7.
Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked contains 2.8g carbs, 1.4g sugars, 0.7g fiber, and 19.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sliced Smoked Turkey Breast With Mushroom Sauce And Rosemary, Smoked compares to similar foods. You can also explore other foods in the other deli category for alternatives.