Other Deli

Blood Sugar Impact of Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning

35

Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning has a BSI score of 34.7, indicating significant blood sugar impact. Contains 20.0g carbs, 2.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

Chicken nacho recipe with chili lime seasoning mozzarella and cheddar cheeses, diced chicken breast, tomatoes, jalapeno peppers, onions, black olives, with smoky cheddar cheese sauce on thin crust flatbread, chicken nacho recipe with chili lime seasoning contains 20.0g of carbs, 2.0g of sugar, 11.0g of protein, 12.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 2.0g
Fiber 2.0g
Protein 11.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
35

Chicken nacho recipe with chili lime seasoning mozzarella and cheddar cheeses, diced chicken breast, tomatoes, jalapeno peppers, onions, black olives, with smoky cheddar cheese sauce on thin crust flatbread, chicken nacho recipe with chili lime seasoning contains 17.7g of carbs, 1.8g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 231

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 569.5mg 25%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 160.5mg 12%
Iron 1.2mg 7%
Potassium 169.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, PALM OIL, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO EXTRACT COLOR, NATURAL SMOKE FLAVOR), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), TOMATOES, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, TURMERIC (COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BLACK OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE), CONTAINS 2% OR LESS OF: CHILI POWDER SEASONING (CHILI PEPPERS, CUMIN, PAPRIKA, SALT, SPICES, EXTRACTIVES OF GARLIC, LESS THAN 1% SILICON DIOXIDE [ANTI-CAKING AGENT]), TACO SEASONING (ONION, WHEY, SPICES, SALT, CHILI PEPPER, PAPRIKA, GARLIC, MODIFIED POTATO STARCH, CITRIC ACID), LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 14% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2460704

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management