Blood Sugar Impact of Korean Inspired Beyond Meat In A Korean Style Miso And Soy Sauce With Fragrant Jasmine Rice & Mixed Veg Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 400.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 82.0g |
| Sugars | 17.0g |
| Fiber | 4.8g |
| Protein | 14.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 400.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 60.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED JASMINE RICE (WATER, JASMINE RICE), WATER, SEASONED BEYOND MEAT MINCE (WATER, PEA PROTEIN, RAPESEED OIL, COCONUT OIL, RICE PROTEIN, FLAVORING, METHYL CELLULOSE, POTATO STARCH, APPLE EXTRACT, BEETROOT RED [COLOR], MALTODEXTRIN, POMEGRANATE EXTRACT, SALT, POTASSIUM SALT, CONCENTRATED LEMON JUICE, MAIZE VINEGAR, CARROT POWDER, SUNFLOWER LECITHIN), ONION, SAVOY CABBAGE, RED PEPPER, SUGAR, LEEK, CARROT, GINGER, WHITE WINE VINEGAR, RAPESEED OIL, GINGER PURE, GARLIC, CORNSTARCH, SPICES, SALT, SOYBEAN, TOASTED SESAME OIL, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Korean Inspired Beyond Meat In A Korean Style Miso And Soy Sauce With Fragrant Jasmine Rice & Mixed Veg Bowl, Korean Inspired based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Inspired Beyond Meat In A Korean Style Miso And Soy Sauce With Fragrant Jasmine Rice & Mixed Veg Bowl, Korean Inspired is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Korean Inspired Beyond Meat In A Korean Style Miso And Soy Sauce With Fragrant Jasmine Rice & Mixed Veg Bowl, Korean Inspired has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Korean Inspired Beyond Meat In A Korean Style Miso And Soy Sauce With Fragrant Jasmine Rice & Mixed Veg Bowl, Korean Inspired contains 20.5g carbs, 4.3g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Inspired Beyond Meat In A Korean Style Miso And Soy Sauce With Fragrant Jasmine Rice & Mixed Veg Bowl, Korean Inspired into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Inspired Beyond Meat In A Korean Style Miso And Soy Sauce With Fragrant Jasmine Rice & Mixed Veg Bowl, Korean Inspired compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.