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Blood Sugar Impact of Pizzeria Style Super Pizza Italian Sausage, Uncured Pepperoni, Black Olives, Onions And Green Peppers, Pizzeria Style

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Palermo Villa Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 3.0g
Fiber 2.0g
Protein 13.0g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 135.0 Gg

Calories 329

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 689.9mg 30%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 210.6mg 16%
Iron 1.5mg 8%
Potassium 249.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST [WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, YEAST, GARLIC, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVORINGS, PAPRIKA, DRIED VINEGAR), TOMATO CONCENTRATE, UNCURED PEPPERONI NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, BEEF, SEA SALT*, SPICES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE*, DEXTROSE, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, MAY CONTAIN: CULTURED CELERY POWDER*, GARLIC POWDER, OLEORESIN OF PAPRIKA), SLICED BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]), ONIONS, ROASTED GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF BASIL, CITRIC ACID, GRANULATED GARLIC, OREGANO, PARMESAN AND ROMANO CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), SEASONING [SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER], SOYBEAN OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 3% DV

Minerals

Calcium 16% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
68
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pizzeria Style Super Pizza Italian Sausage, Uncured Pepperoni, Black Olives, Onions And Green Peppers, Pizzeria Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2481496

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management