Blood Sugar Impact of Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 101.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 101.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: UNBLEACHED/UNBROMATED ENRICHED WHEAT FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, WHEAT SOUR CULTURE, SEA SALT, GARLIC POWDER, ONION POWDER, DRIED BASIL, NON-GMO SUNFLOWER OR NON-GMO CANOLA OIL, NON-GMO CANE SUGAR, FRESH YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, SALT, ENZYMES), ASIAGO CHEESE (WHOLE MILK, SALT, ENZYMES), TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), FETA CHEESE (WHOLE MILK, SALT, ENZYMES, VEGETABLE RENNET), KALAMATA OLIVES, RED ONIONS (CHOPPED), FRESH PARSLEY, OREGANO, MARJORAM, ROSEMARY, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust, Greek Isle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust, Greek Isle is a food product in the pizza category with a Blood Sugar Impact score of 31.1.
Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust, Greek Isle has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust, Greek Isle contains 17.8g carbs, 2.0g sugars, 2.0g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust, Greek Isle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Greek Isle With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella & Asiago Grilled & Seared Sourdought Crust, Greek Isle compares to similar foods. You can also explore other foods in the pizza category for alternatives.