Blood Sugar Impact of Protein 30 G Nutrition Shake, Chocolate, Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Fair Oaks Farms Brands, Inc. Branded
BSI: 6 - Low Impact
g

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 1.0g
Protein 30.0g
Fat 2.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 MLg

Calories 150

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 231.2mg 10%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 731.0mg 56%
Iron 1.9mg 11%
Potassium 459.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 1% OF: ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTASE ENZYME, MONK FRUIT JUICE CONCENTRATE, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA LEAF EXTRACT, MALTODEXTRIN, VITAMIN A (PALMITATE), VITAMIN D3

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 261% DV
Vitamin D 7% DV
Vitamin B12 17% DV

Minerals

Calcium 22% DV
Iron 3% DV
Potassium 4% DV
Magnesium 5% DV
Phosphorus 15% DV
Zinc 11% DV
Selenium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
MALTODEXTRIN GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒฟ Natural
MILK SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Protein 30 G Nutrition Shake, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Fair Oaks Farms Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2482477

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management