Blood Sugar Impact of Tuscan Style Soup, Tuscan Style
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 16.0g |
| Fat | 34.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, KALE, ITALIAN STYLE PORK SAUSAGE (PORK, SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), HEAVY CREAM, ONIONS, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORING, CARROT POWDER, TURMERIC), CORN STARCH, CURED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN HONEY), NATURAL FLAVOR, GARLIC, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, CONCENTRATED GRAPE MUST [CONTAINS SULFITES], CARAMEL COLORING), SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tuscan Style Soup, Tuscan Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Style Soup, Tuscan Style is a food product in the canned soup category with a Blood Sugar Impact score of 54.8.
Tuscan Style Soup, Tuscan Style has a Blood Sugar Impact (BSI) score of 54.8. Lower scores indicate less impact on blood glucose levels.
Tuscan Style Soup, Tuscan Style contains 7.1g carbs, 0.7g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Style Soup, Tuscan Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Style Soup, Tuscan Style compares to similar foods. You can also explore other foods in the canned soup category for alternatives.