Blood Sugar Impact of Ketomeal Replacement Shake Powder, Chocolate, Chocolate
Ketomeal Replacement Shake Powder, Chocolate, Chocolate has a BSI score of 12.5, indicating low blood sugar impact. Contains 9.0g carbs, 1.0g sugar, 2.0g fiber, 8.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.7g servingKetomeal replacement shake powder, chocolate, chocolate contains 9.0g of carbs, 1.0g of sugar, 8.0g of protein, 15.0g of fat, and 2.0g of fiber per 35.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Ketomeal replacement shake powder, chocolate, chocolate contains 25.2g of carbs, 2.8g of sugar, and 5.6g of fiber per 35.7 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.7 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT OIL, WHEY PROTEIN CONCENTRATE, MCT OIL (PALM), ALKALIZED COCOA, ERYTHRITOL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SODIUM CASEINATE, SEA SALT, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, INULIN, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, REBAUDIOSIDE-A (STEVIA), SILICON DIOXIDE, MONO AND DI-GLYCERIDES, AND SODIUM SILICOALUMINATE. VITAMIN AND MINERAL BLEND: VITAMIN A PALMITATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, ERGOCALCIFEROL, PYRIDOXINE HCL, RIBOFLAVIN, THIAMIN HCL, FOLIC ACID, BIOTIN, METHYLCOBALAMIN, NIACINAMIDE, D-CALCIUM PANTOTHENATE, FERROUS FUMARATE, L-SELENOMETHIONINE, POTASSIUM LODIDE, ZINC GLUCONATE, COPPER GLUCONATE, MANGANESE SULFATE, SODIUM MOLYBDATE, CHROMIUM PICOLINATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Ketomeal Replacement Shake Powder, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ketomeal Replacement Shake Powder, Chocolate, Chocolate is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 12.5.
Ketomeal Replacement Shake Powder, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 12.5. Lower scores indicate less impact on blood glucose levels.
Ketomeal Replacement Shake Powder, Chocolate, Chocolate contains 25.2g carbs, 2.8g sugars, 5.6g fiber, and 22.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ketomeal Replacement Shake Powder, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ketomeal Replacement Shake Powder, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.