Blood Sugar Impact of Totally Taco Taco Style Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 158.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 16.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 158.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), BEEF CRUMBLE (BEEF, SALT, FLAVORINGS), TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), TOMATO PASTE, SLICED BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]), BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SUGAR, SALT), TACO SEASONING (SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC, ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA), SOYBEAN OIL, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GRANULATED GARLIC), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), YEAST, ONION PUREE, GARLIC PUREE (GARLIC, WATER), SOUR FLAVORING (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM SILICO ALUMINATE [PROCESSING AID], LACTIC ACID, ACETIC ACID), SALT, WHITE DISTILLED VINEGAR, OAT FIBER, INACTIVE YEAST, VITAL WHEAT GLUTEN, LECITHIN [SOY LECITHIN, CANOLA OIL], SUGAR, ENCAPSULATED BAKING SODA (SODIUM BICARBONATE, PALM OIL, HYDROGENATED SOYBEAN OIL), CHIVES, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Totally Taco Taco Style Pizza, Totally Taco based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Totally Taco Taco Style Pizza, Totally Taco is a food product in the pizza category with a Blood Sugar Impact score of 59.7.
Totally Taco Taco Style Pizza, Totally Taco has a Blood Sugar Impact (BSI) score of 59.7. Lower scores indicate less impact on blood glucose levels.
Totally Taco Taco Style Pizza, Totally Taco contains 20.9g carbs, 2.5g sugars, 1.3g fiber, and 10.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Totally Taco Taco Style Pizza, Totally Taco into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Totally Taco Taco Style Pizza, Totally Taco compares to similar foods. You can also explore other foods in the pizza category for alternatives.