Blood Sugar Impact of Protein 15 G Meal Replacement Shakes, Chocolate, Chocolate
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 4.9g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF CREAM, SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLUCONATE, FERRIC PHOSPHATE [IRON], POTASSIUM IODIDE, CHROMIUM CHLORIDE, MANGANESE SULFATE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], PHYTONADIONE [VITAMIN K], D-CALCIUM PANTOTHENATE, BIOTIN, CHOLECALCIFEROL [VITAMIN D3], FOLIC ACID, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), POTASSIUM PHOSPHATE, CELLULOSE GEL, CALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM CITRATE, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ASCORBATE (VITAMIN C), CARRAGEENAN, ACESULFAME POTASSIUM*, SUCRALOSE*, SUGAR*.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Protein 15 G Meal Replacement Shakes, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 15 G Meal Replacement Shakes, Chocolate, Chocolate is a food product in the weight control category with a Blood Sugar Impact score of 4.2.
Protein 15 G Meal Replacement Shakes, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 4.2. Lower scores indicate less impact on blood glucose levels.
Protein 15 G Meal Replacement Shakes, Chocolate, Chocolate contains 2.2g carbs, 0.3g sugars, 1.5g fiber, and 4.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 15 G Meal Replacement Shakes, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 15 G Meal Replacement Shakes, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the weight control category for alternatives.