Blood Sugar Impact of Chiseled Chocolate Protein Shake, Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded
BSI: 8 - Low Impact
g

Key Nutrients

Per 473.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 3.8g
Protein 42.0g
Fat 2.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 473.0 MLg

Calories 208

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 23.7mg 8%
Sodium 350.0mg 15%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.8g 13%
Total Sugars 1.0g

* 3.2g of carbohydrates not detailed in USDA data

Protein 42.0g 84%
Calcium 998.0mg 77%
Iron 3.2mg 18%
Potassium 600.7mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILTERED WATER, MILK PROTEIN ISOLATE; LESS THAN 2% OF: CALCIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), INULIN, MALTODEXTRIN, CELLULOSE GEL, SUNFLOWER OIL, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 21% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
INULIN
🌿 Natural
MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chiseled Chocolate Protein Shake, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ross Products Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2489370

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management