Blood Sugar Impact of Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses
This food has a moderate impact on blood sugar.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 10.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), COOKED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], EGG WHITES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), COOKED ZESTY ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, GARLIC POWDER), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BEEF, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICE, SEASONING [CANE SUGAR, CELERY JUICE POWDER, EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES], LACTIC ACID STARTER CULTURE), SUGAR, CORN STARCH, ONION, SALT, BEEF BASE (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CORN STARCH), SPICES, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC (GARLIC, WATER), RICE EXTRACT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 24.0.
Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat contains 13.2g carbs, 4.7g sugars, 0.9g fiber, and 6.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.