BSI: 68 - High Impact

Blood Sugar Impact of Three Meat Topped With Italian Sausage, Uncured Pepperoni & Uncured Canadian Style Bacon Rising Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Whole Foods Market, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 128.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 3.0g
Fiber 2.0g
Protein 12.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 128.0 GRMg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 689.9mg 30%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 220.2mg 17%
Iron 1.0mg 6%
Potassium 180.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SELF-RISING CRUST (UNBLEACHED WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, CANE SUGAR, SEA SALT, LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), PIZZA SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC POWDER, SEA SALT, BASIL, BLACK PEPPER, RED PEPPER, ORGANIC OREGANO), COOKED ITALIAN SAUSAGE (PORK, SPICES [FENNEL, RED PEPPER, ANISE], WATER, SALT, CANE SUGAR, NATURAL FLAVORS, PAPRIKA [COLOR]), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD POWDER], PAPRIKA [COLOR], NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), UNCURED CANADIAN STYLE BACON MADE FROM PORK SIRLOIN HIPS WATER ADDED NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 17% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Three Meat Topped With Italian Sausage, Uncured Pepperoni & Uncured Canadian Style Bacon Rising Crust Pizza, Three Meat based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2506536

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management