Blood Sugar Impact of Vikings Pop Caramel Corn With A Tutti Frutti Twist!
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WE ARE NUTS HOKEY POKEY NO NUTTY & WE ARE NUTS TUTTI FRUTTI- GRAPE (SUGAR, CORN SYRUP, WE ARE NUTS GOURMET POPPED POPCORN (POPCORN. COCONUT OIL). BROWN SUGAR, BUTTER (CREAM, SALT), DEXTROSE ARTIFICIAL GRAPE FLAVOR. FD&C RED #3. BLUE #1, SOY LECITHIN, GOURMET CARAMEL CARN (WHITE SUGAR, CORN SYRUP, POPCORN (POPCORN SEED COCONUT OIL, BETA CAROTENE (COLOR), SALT)), BROWN SUGAR, BUTTER (CREAM, SALT), NATURAL & ARTIFICIA FLAVORS, GRAPE, ARTIFICIAL COLORS (FD&C RED 3, YELLOW 6, BLUE 1, YELLOW 5, RED 40), SOY LECITHIN.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Vikings Pop Caramel Corn With A Tutti Frutti Twist!, Vikings Pop based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vikings Pop Caramel Corn With A Tutti Frutti Twist!, Vikings Pop is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 39.4.
Vikings Pop Caramel Corn With A Tutti Frutti Twist!, Vikings Pop has a Blood Sugar Impact (BSI) score of 39.4. Lower scores indicate less impact on blood glucose levels.
Vikings Pop Caramel Corn With A Tutti Frutti Twist!, Vikings Pop contains 71.4g carbs, 39.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vikings Pop Caramel Corn With A Tutti Frutti Twist!, Vikings Pop into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vikings Pop Caramel Corn With A Tutti Frutti Twist!, Vikings Pop compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.