Blood Sugar Impact of Blue Pom Acai Yerba Mate, Blue Pom Acai
Blue Pom Acai Yerba Mate, Blue Pom Acai has a BSI score of 38.0, indicating significant blood sugar impact. Contains 19.0g carbs, 19.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 473.0g servingBlue pom acai yerba mate, blue pom acai contains 19.0g of carbs, 19.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 19.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Blue pom acai yerba mate, blue pom acai contains 4.0g of carbs, 4.0g of sugar, and 0.0g of fiber per 473.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC YERBA MATE (BREW OF ORGANIC YERBA MATE AND PURIFIED WATER), ORGANIC CANE SUGAR, ORGANIC BLACK CARROT JUICE, CITRIC ACID, NATURAL CAFFEINE, ORGANIC NATURAL FLAVORS, ORGANIC ACAI PULP, ORGANIC POMEGRANATE JUICE, ORGANIC BLACKBERRY PUREE, ORGANIC BLUEBERRY EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Blue Pom Acai Yerba Mate, Blue Pom Acai based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mycobrew Mocha Boost & Balance Drink Mix, Mycobrew Mocha
FUNGI PERFECTI, LLC
Sundae Fundae Latte Coffee Beverage Mix K Cup Pods, Sundae Fundae Latte
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Calypso Punch Guava And Berries Flavored Beverage With Vitamins, Calypso Punch
GS1 MEXICO
Guava Pineapple Kombucha, Guava Pineapple
Beet Ginger Probiotic Gut Power Boost, Beet Ginger
ZUKAY LIVE FOODS
Lower Sugar Chocolate Protein Shake, Chocolate
WM. BOLTHOUSE FARMS INC.
Folgers, Iced Cafe, Coffee Drink Concentrate, Caramel Macchiato, Caramel Macchiato
THE J.M. SMUCKER COMPANY
Premium Espresso And Cream Beverage
PEPSI-COLA NORTH AMERICA INC.
Raspberry Rose Prebiotic Soda, Raspberry
SEW SENSATIONAL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Pom Acai Yerba Mate, Blue Pom Acai is a food product in the other drinks category with a Blood Sugar Impact score of 38.0.
Blue Pom Acai Yerba Mate, Blue Pom Acai has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Blue Pom Acai Yerba Mate, Blue Pom Acai contains 4.0g carbs, 4.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Pom Acai Yerba Mate, Blue Pom Acai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Pom Acai Yerba Mate, Blue Pom Acai compares to similar foods. You can also explore other foods in the other drinks category for alternatives.