Blood Sugar Impact of Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch
Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch has a BSI score of 24.0, indicating moderate blood sugar impact. Contains 12.0g carbs, 11.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingTropical punch hydration multiplier electrolyte drink mix, tropical punch contains 12.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tropical punch hydration multiplier electrolyte drink mix, tropical punch contains 75.0g of carbs, 68.8g of sugar, and 0.0g of fiber per 16.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE-A), VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gourmet Du Village, Lemonade, Meyer Lemon
CONCEPT GOURMET DU VILLAGE INC.
Maca Powder
NAVITAS, LLC
Apple Cider, Caramel
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Toucan Mango
DAVID RIO COFFEE & TEA, INC.
Premium Whey Isolate Protein & Coconut Water Powder, Chocolate
WHEYCOCO INC
Cappuccino Supreme, French Vanilla Instant Mix
AMERICAN INSTANTS INC.
Kroger, Chocolate Milk Mix, Chocolate, Chocolate
THE KROGER CO.
Matcha To Go Sticks, Matcha
KATIN INTERNATIONAL
Orange, Pineapple And Blue Spirulina Instant Smoothies, Orange, Pineapple And Blue Spirulina
C M IMPORTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch is a food product in the powdered drinks category with a Blood Sugar Impact score of 24.0.
Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch contains 75.0g carbs, 68.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Punch Hydration Multiplier Electrolyte Drink Mix, Tropical Punch compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.