BSI: 82 - High Impact

Blood Sugar Impact of Chicken Piccata Complete Meals Made With Breaded Chicken Cutlet White Wine Lemon Sauce Artichoke Hearts & Capers

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Tuscan Brands, Llc. Branded
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Grams
per serving

Key Nutrients

Per 144.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 2.0g
Fiber 2.0g
Protein 12.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 144.0 GRMg

Calories 289

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.6mg 15%
Sodium 459.4mg 20%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.2mg 2%
Iron 1.2mg 7%
Potassium 260.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA DOUGH (WHEAT FLOUR, SEMOLINA, EGGS, WATER, SALT). FULLY COOKED BREADED CHICKEN TENDERS (CHICKEN TENDERS, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. BREADED WITH: ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, DEXTROSE, IODIZED SALT. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, FOOD STARCH MODIFIED, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SPICES, BUTTERMILK, EGG, SOY FLOUR, DEXTROSE, GARLIC POWDER. PREDUSTED WITH: BLEACHED WHEAT FLOUR, DURUM FLOUR, SALT, WHEAT GLUTEN, SPICES, GARLIC POWDER, SOYBEAN OIL, NATURAL FLAVORS. BREADING SET IN SOYBEAN OIL PICATTA SAUCE (WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVORING], CHARDONNAY WINE, LEMON JUICE [WATER, LEMON JUICE CONCENTRATED, SODIUM BENZOATE {PRESERVATIVE), SODIUM BISULFITE ({PRESERVATIVE), LEMON OIL], MODIFIED FOOD STARCH, CHICKEN BASE [COOKED CHICKEN, SALT, DEXTROSE, CHICKEN FAT, SUGAR, NATURAL FLAVORING, RICE FLOUR, CHICKEN BROTH, TURMERIC), SALT, SHALLOTS, GARLIC), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), CAPERS (CAPERS, WATER, VINEGAR, SALT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
65
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID VINEGAR BENZOATE* PRESERVATIVE*
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Piccata Complete Meals Made With Breaded Chicken Cutlet White Wine Lemon Sauce Artichoke Hearts & Capers, Chicken Piccata based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tuscan Brands, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2510451

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management