Blood Sugar Impact of Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee
Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee has a BSI score of 1.7, indicating minimal blood sugar impact. Contains 0.9g carbs, 16.8g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingAncho coffee dry rub beef flat iron steak, ancho coffee contains 1.0g of carbs, 0.0g of sugar, 19.0g of protein, 12.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Ancho coffee dry rub beef flat iron steak, ancho coffee contains 0.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 113.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SALT, YEAST EXTRACT, CITRUS EXTRACT, FRUIT AND SPICE EXTRACTS, ANCHO COFFEE SEASONING: SALT, SPICES, DEHYDRATED GARLIC, CHILI PEPPER, SMOKED PAPRIKA, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beyond Lightly Seasoned Chicken Strips
BEYOND MEAT
Blue Mango Veggie Burgers, Blue Mango
ALFA PAPER PRODUCTS, INC.
Hickory Smoked Bacon Wrapped Pork Filet, Hickory Smoked
THE KROGER CO.
Seasoned Fried Bean Curd
WISMETTAC ASIAN FOODS, INC.
Soyganic, Organic Tofu, Extra Firm
SUNRISE SOYA FOODS
Seasoned Wheat Protein Chik'n Seitan, Seasoned Wheat
VEGGIELAND, LLC
Meatless Patties
TARGET STORES
Steak House Dry Rub Ribeye Steak, Steak House
CENTRAL FOOD CORPORATION
Organic Grass Fed Beef
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee is a food product in the other meats category with a Blood Sugar Impact score of 1.7.
Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee has a Blood Sugar Impact (BSI) score of 1.7. Lower scores indicate less impact on blood glucose levels.
Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee contains 0.9g carbs, 0.0g sugars, 0.0g fiber, and 16.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ancho Coffee Dry Rub Beef Flat Iron Steak, Ancho Coffee compares to similar foods. You can also explore other foods in the other meats category for alternatives.