Frozen Dinners & Entrees

Blood Sugar Impact of Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine

Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine
91

Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine has a BSI score of 91.4, indicating very substantial blood sugar impact. Contains 50.0g carbs, 3.0g sugar, 3.0g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 227.0g serving

Alfredo fettuccine & grilled chicken pasta, alfredo fettuccine contains 50.0g of carbs, 3.0g of sugar, 20.0g of protein, 17.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 3.0g
Fiber 3.0g
Protein 20.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
91

Alfredo fettuccine & grilled chicken pasta, alfredo fettuccine contains 22.0g of carbs, 1.3g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 440

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 109.0mg 36%
Sodium 699.2mg 30%
Total Carbohydrates 50.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 143.0mg 11%
Iron 2.0mg 11%
Potassium 197.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALFREDO SAUCE (LIGHT CREAM( MILK, CREAM WATER, WHOLE MILK( MILK, VITAMIN D3), PARMESAN/ ROMANO CHEESE BLEND ( PARMESAN AND ROMANO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), HEAVY CREAM (CREAM, FAT FREE MILK), BUTTER (SWEET CREAM, SALT), MODIFIED FOOD STARCH, SEA SALT, RICE FLOUR, GARLIC, WHITE WINE( CONTAINS SULFITES), NATURAL FLAVOR (ROMANO CHEESE, PARMESAN CHEESE, WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SODIUM PHOSPHATES AND SODIUM CITRATE), BLACK PEPPER), FETTUCCINE PASTA (SEMOLINA FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WATER, WHOLE EGG), GRILLED CHICKEN (BONELESS. SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT. SUGAR, FLAVORS, VEGETABLE STOCK (CARROT, ONION, CELERY), CARROT POWDER, GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Alfredo Fettuccine & Grilled Chicken Pasta, Alfredo Fettuccine based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Authentic Brands Of Chicago Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2511246

Recommended Foods to Explore

🍽️

Mongolian Inspired Beef Tender Seasoned Beef Strips With Mongolian Inspired Savory Sauce, Riced Cauliflower & Garlic Entree Bowl, Mongolian Inspired Beef

THE REAL GOOD FOOD COMPANY LLC

BSI: 16 13.0g carbs 5.0g sugar
🍽️

Stouffer's Fried Chicken Macaroni & Cheese Family Size, 32 Oz

NESTLE USA-FROZEN FOOD DIVISION

BSI: 56 30.0g carbs 5.0g sugar
🍽️

Halal Premium Chicken Sandwich Slice

PHILLY'S BEST STEAK COMPANY, INC.

BSI: 6 3.0g carbs 1.0g sugar
🍽️

Mushroom, Caramelized Onion & Fig With Mozzarella & Feta Style Plant Based Cheeze Flatbread, Mushroom, Caramelized Onion & Fig

PROMOTIONAL ALLIANCE INTERNATIONAL, INC

BSI: 77 41.0g carbs 3.0g sugar
🍽️

Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice

NESTLE USA-FROZEN FOOD DIVISION

BSI: 100 55.0g carbs 20.0g sugar
🍽️

Italian Style Meatballs And Ziti Pasta Smothered In Vine Ripened Tomato Sauce, Topped With Mozzarella Cheese., Baked Ziti With Meatballs

MICHAEL ANGELO'S GOURMET FOODS, INC

BSI: 66 37.0g carbs 4.0g sugar
🍽️

Birds Eye, Steamfresh, Lightly Sauced Penne With Spinach In Parmesan Sauce

PINNACLE FOODS GROUP LLC

BSI: 59 32.0g carbs 1.0g sugar
🍽️

Cheese With Imported & Artisanal Cheeses Ravioli , Cheese

CARLA'S PASTA INC.

BSI: 70 38.0g carbs 3.0g sugar
🍽️

Medium Fire Roasted Vegetables With New Mexico Chile Tomato Sauce, Sweet Potatoes & Plantains Taco Skillet, Veggie

FRONTERA FOODS, INC.

BSI: 60 41.0g carbs 15.0g sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management