Blood Sugar Impact of Veggie Chickin Fillets
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 23.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOFU* (SOYBEANS*, WATER, NIGARI), WATER, WHEAT PROTEIN*, SUNFLOWER OIL*, WHEAT BREADCRUMBS* (WHEAT FLOUR*, WATER, SEA SALT, PAPRIKA*, YEAST*), SEA SALT, ALMOND FLOUR*, RAW CANE SUGAR*, LOCUST BEAN GUM*, YEAST*, RICE FLOUR*, SPICES*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Veggie Chickin Fillets based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Applewood Smoked Bacon Wrapped Filet ...
Skylark Meats Inc.
Organic Tofu
House Foods America Corporation
Italiana Vegan Wheat Sausage, Italiana
Gusta
Extra Firm Cubed Tofu, Extra Firm
Glencourt Inc.
Firstlight, Grass Fed Venison Leg Steak
Atkins Ranch
Meatless Italian Sausage
Earth Grown
Soy Chorizo, Soy
V. F. Garza & Sons Inc.
Spicy Sichuan Tofu, Spicy Sichuan
Hodo Soy Beanery
Ground Pork With Mushrooms
Clemens Food Group, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Chickin Fillets is a food product in the other meats category with a Blood Sugar Impact score of 16.8.
Veggie Chickin Fillets has a Blood Sugar Impact (BSI) score of 16.8. Lower scores indicate less impact on blood glucose levels.
Veggie Chickin Fillets contains 11.0g carbs, 2.0g sugars, 2.0g fiber, and 23.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Chickin Fillets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Chickin Fillets compares to similar foods. You can also explore other foods in the other meats category for alternatives.