Blood Sugar Impact of Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz
Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz has a BSI score of 66.8, indicating substantial blood sugar impact. Contains 40.0g carbs, 5.0g sugar, 6.0g fiber, 23.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 354.0g servingWicked kitchen moroccan chicken and couscous, 12.5 oz contains 40.0g of carbs, 5.0g of sugar, 23.0g of protein, 9.0g of fat, and 6.0g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 23.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Wicked kitchen moroccan chicken and couscous, 12.5 oz contains 11.3g of carbs, 1.4g of sugar, and 1.7g of fiber per 354.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 GRMg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: WATER, TOMATO PASTE, ROASTED RED PEPPER PUREE (RED BELL PEPPER, DRIED CANE SYRUP, SEA SALT), DICED TOMATOES, OLIVE OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), MODIFIED CORN STARCH, ONIONS, TOMATO PUREE, SALT, DISTILLED VINEGAR, CHARDONNAY WINE, GARLIC, CHICKEN MEAT AND NATURAL CHICKEN JUICES, FLAVORINGS, CHICKEN FAT, SUGAR, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, CANOLA OIL, BUTTER (CREAM, SALT), DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, TURMERIC AND ANNATTO EXTRACTS (COLOR), CITRIC ACID. >>> COOKED COUSCOUS: WATER, DURUM WHEAT SEMOLINA>>> SEASONED COOKED ROASTED CHICKEN: CHICKEN, WATER, LESS THAN 2% OF: MODIFIED CORN STARCH, LARD AND/OR SUNFLOWER OIL, CORN SYRUP, SALT, SODIUM PHOSPHATES, CHICKEN FAT, CHICKEN BROTH, FLAVORING, PAPRIKA>>> CARROTS>>> CILANTRO>>> CONTAINS: MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz is a food product in the grain based products / meals category with a Blood Sugar Impact score of 66.8.
Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz has a Blood Sugar Impact (BSI) score of 66.8. Lower scores indicate less impact on blood glucose levels.
Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz contains 11.3g carbs, 1.4g sugars, 1.7g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wicked Kitchen Moroccan Chicken And Couscous, 12.5 Oz compares to similar foods. You can also explore other foods in the grain based products / meals category for alternatives.