Blood Sugar Impact of Banquet Chicken Fingers Meal, 7.1 Oz
Banquet Chicken Fingers Meal, 7.1 Oz has a BSI score of 98.6, indicating very substantial blood sugar impact. Contains 56.0g carbs, 22.0g sugar, 5.0g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 201.0g servingBanquet chicken fingers meal, 7.1 oz contains 56.0g of carbs, 22.0g of sugar, 17.0g of protein, 21.0g of fat, and 5.0g of fiber per 201.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 22.0g |
| Fiber | 5.0g |
| Protein | 17.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Banquet chicken fingers meal, 7.1 oz contains 27.9g of carbs, 11.0g of sugar, and 2.5g of fiber per 201.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 201.0 GRMg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN PATTIES (CHICKEN, WATER, BREADER [WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, WHEY, COLORED WITH OLEORESIN PAPRIKA], TEXTURED SOY FLOUR, BATTER [WHEAT FLOUR, RICE FLOUR, SALT, SPICES], SOY FLOUR, SOY PROTEIN ISOLATE, CHICKEN SKIN, SALT, FLAVORING, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, DEXTROSE, FRIED IN VEGETABLE OIL WITH BHT), MACARONI AND CHEESE SAUCE (COOKED MACARONI [WATER, DURUM SEMOLINA {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EGG WHITES], WATER, CLUB CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING], SWEET WHEY, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, CHEESE FLAVOR [DEHYDRATED BLEND OF WHEY, GRANULAR AND BLUE CHEESE {PASTEURIZED MILK, CULTURE, SALT, ENZYMES}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], BUTTER, SALT, DISODIUM PHOSPHATE, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MALTODEXTRIN, CITRIC ACID, BETA CAROTENE BLEND [CORN OIL, BETA CAROTENE{COLOR}]), FUDGE BROWNIE (SUGAR, WATER, WHEAT FLOUR, VEGETABLE OIL, CONTAINS 2% OR LESS OF: COCOA POWDER, DRY WHOLE EGGS, DRIED WHEY, MODIFIED FOOD STARCH, VANILLA FLAVOR [WATER, ETHYL ALCOHOL, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR], CELLULOSE, SODIUM BICARBONATE). CONTAINS: WHEAT, MILK, SOY, EGGS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Chicken Fingers Meal, 7.1 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Chicken Fingers Meal, 7.1 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 98.6.
Banquet Chicken Fingers Meal, 7.1 Oz has a Blood Sugar Impact (BSI) score of 98.6. Lower scores indicate less impact on blood glucose levels.
Banquet Chicken Fingers Meal, 7.1 Oz contains 27.9g carbs, 11.0g sugars, 2.5g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Chicken Fingers Meal, 7.1 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Chicken Fingers Meal, 7.1 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.