Blood Sugar Impact of Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 123.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 123.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, ONIONS, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), NONFAT DRY MILK, SALT, CARAMEL COLOR, SUGAR, XANTHAN GUM, MONOSODIUM GLUTAMATE, GUAR GUM, DEXTROSE, FLAVORING (HYDROLYZED CORN, SOY, WHEAT PROTEIN WITH 2% OR LESS SOYBEAN OIL), NATURAL FLAVORS, PAPRIKA. TURKEY SLICES: COOKED TURKEY (WHITE TURKEY, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE). CONTAINS: MILK, WHEAT, SOY.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz is a food product in the prepared/preserved foods variety packs category with a Blood Sugar Impact score of 8.1.
Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz has a Blood Sugar Impact (BSI) score of 8.1. Lower scores indicate less impact on blood glucose levels.
Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz contains 4.9g carbs, 0.8g sugars, 0.8g fiber, and 4.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz compares to similar foods. You can also explore other foods in the prepared/preserved foods variety packs category for alternatives.