Blood Sugar Impact of Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz has a BSI score of 98.3, indicating very substantial blood sugar impact. Contains 56.0g carbs, 21.0g sugar, 6.1g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 289.0g servingKid cuisine twist & twirl spaghetti and meatballs frozen meal with corn and cookies, 10.2 oz., 10.2 oz contains 56.0g of carbs, 21.0g of sugar, 14.0g of protein, 12.0g of fat, and 6.1g of fiber per 289.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 21.0g |
| Fiber | 6.1g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Kid cuisine twist & twirl spaghetti and meatballs frozen meal with corn and cookies, 10.2 oz., 10.2 oz contains 19.4g of carbs, 7.3g of sugar, and 2.1g of fiber per 289.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 289.0 GRMg
% Daily Value*
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPAGHETTI AND MEATBALLS: COOKED SPAGHETTI (WATER, SPAGHETTI [ENRICHED PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EGG WHITE]), SAUCE (WATER, TOMATO PASTE, SPICE BLEND [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, LOCUST BEAN GUM, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND NATURAL FLAVOR], SOYBEAN OIL, ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, FLAVOR, SALT, MALTODEXTRIN, LACTIC ACID, CITRIC ACID]), MEATBALLS (PORK, BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ONIONS, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], SOYBEAN OIL, SOY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, FLAVORINGS, POTASSIUM CHLORIDE, CARAMEL COLOR, SOY LECITHIN). CORN: CORN, WATER. BROWNIE: BROWNIE MIX (WHEAT FLOUR, SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], CORN STARCH, WHEY POWDER, SALT, EGG POWDER, CARBOXYMETHYLCELLULOSE, NATURAL FLAVOR), WATER, SOYBEAN OIL. CONTAINS: EGG, MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
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🍭
Added Sugar
|
SUGAR
|
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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CHEESE
EGG
MILK
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🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
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GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
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WHEY
|
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🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
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🧪
Preservative
|
LACTIC ACID
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🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 98.3.
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz has a Blood Sugar Impact (BSI) score of 98.3. Lower scores indicate less impact on blood glucose levels.
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz contains 19.4g carbs, 7.3g sugars, 2.1g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.