Blood Sugar Impact of Corned Beef Hash #10 Can, 108 Oz
CORNED BEEF HASH - #10 CAN, 108 OZ has a BSI score of 44.7, indicating significant blood sugar impact. Contains 25.0g carbs, 2.0g sugar, 2.0g fiber, 23.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 244.0g servingCorned beef hash - #10 can, 108 oz contains 25.0g of carbs, 2.0g of sugar, 23.0g of protein, 18.0g of fat, and 2.0g of fiber per 244.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 23.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Corned beef hash - #10 can, 108 oz contains 10.3g of carbs, 0.8g of sugar, and 0.8g of fiber per 244.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 244.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, SODIUM NITRITE), REHYDRATED POTATOES (CONTAINS SODIUM METABISULFITE), WATER, DICED POTATOES, COOKED BEEF (BEEF, SALT, SUGAR, WATER, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: SALT, SUGAR, FLAVORINGS, SODIUM NITRITE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
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🌿
Natural
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SALT
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🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Corned Beef Hash #10 Can, 108 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corned Beef Hash #10 Can, 108 Oz is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 44.7.
Corned Beef Hash #10 Can, 108 Oz has a Blood Sugar Impact (BSI) score of 44.7. Lower scores indicate less impact on blood glucose levels.
Corned Beef Hash #10 Can, 108 Oz contains 10.3g carbs, 0.8g sugars, 0.8g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corned Beef Hash #10 Can, 108 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corned Beef Hash #10 Can, 108 Oz compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.