Blood Sugar Impact of Libbys Spaghetti And Meatballs, 14.75 Oz
Libbys Spaghetti And Meatballs, 14.75 Oz has a BSI score of 55.2, indicating substantial blood sugar impact. Contains 31.0g carbs, 8.0g sugar, 3.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingLibbys spaghetti and meatballs, 14.75 oz contains 31.0g of carbs, 8.0g of sugar, 9.0g of protein, 11.0g of fat, and 3.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Libbys spaghetti and meatballs, 14.75 oz contains 12.4g of carbs, 3.2g of sugar, and 1.2g of fiber per 250.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), COOKED ENRICHED SPAGHETTI (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], GLYCERYL MONOSTEARATE), WATER, MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, SEA SALT, DEHYDRATED ONION, POTASSIUM CHLORIDE, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, FLAVORINGS, AMMONIUM CHLORIDE, YEAST EXTRACT, LACTIC ACID, SOYBEAN OIL. CONTAINS: SOY, WHEAT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Libbys Spaghetti And Meatballs, 14.75 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
PEPSICO INC.
Chef Boyardee Microwaveable Lasagna, 7.5 Oz
CONAGRA BRANDS INC
Lachoy Chow Mein Noodles, 3 Oz
CONAGRA BRANDS INC
La Choy Chow Mein Noodles, 5 Oz.
CONAGRA BRANDS, INC
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
TASTY BRANDS LLC
Marie Callenders Garlic Chicken Dinner
CONAGRA BRANDS INC
Chef Boyardee Microwaveable Mini Beef, 14.25 Oz
CONAGRA BRANDS INC
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup
TASTY BRANDS LLC
Whole Grain Mini Cheese Ravioli
TASTY BRANDS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Libbys Spaghetti And Meatballs, 14.75 Oz is a food product in the pasta/noodles category with a Blood Sugar Impact score of 55.2.
Libbys Spaghetti And Meatballs, 14.75 Oz has a Blood Sugar Impact (BSI) score of 55.2. Lower scores indicate less impact on blood glucose levels.
Libbys Spaghetti And Meatballs, 14.75 Oz contains 12.4g carbs, 3.2g sugars, 1.2g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Libbys Spaghetti And Meatballs, 14.75 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Libbys Spaghetti And Meatballs, 14.75 Oz compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.