Blood Sugar Impact of La Choy Beef Pepper Bi Pak, 42 Oz
La Choy Beef Pepper Bi Pak, 42 Oz has a BSI score of 19.9, indicating moderate blood sugar impact. Contains 11.0g carbs, 4.0g sugar, 1.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 252.0g servingLa choy beef pepper bi pak, 42 oz contains 11.0g of carbs, 4.0g of sugar, 7.0g of protein, 1.0g of fat, and 1.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
La choy beef pepper bi pak, 42 oz contains 4.4g of carbs, 1.6g of sugar, and 0.4g of fiber per 252.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 252.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE WITH BEEF: BEEF BROTH, LEAN SEASONED COOKED DICED_X000D_BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, _X000D_SUGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SALT, HYDROLYZED SOY_X000D_PROTEIN, CORN SYRUP, CARAMEL COLOR), SALT, CARAMEL COLOR, FLAVOR, _X000D_SPICES. CONTAINS: SOY. INGREDIENTS: ASIAN-STYLE VEGETABLE MIX & SEASONINGS:_X000D_WATER, BEAN SPROUTS, CARROTS, GREEN BELL PEPPERS, RED BELL_X000D_PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR, _X000D_ASCORBIC AND CITRIC ACID (TO PROTECT COLOR), FLAVOR._X000D_
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize La Choy Beef Pepper Bi Pak, 42 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
La Choy Beef Pepper Bi Pak, 42 Oz is a food product in the prepared/preserved foods variety packs category with a Blood Sugar Impact score of 19.9.
La Choy Beef Pepper Bi Pak, 42 Oz has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
La Choy Beef Pepper Bi Pak, 42 Oz contains 4.4g carbs, 1.6g sugars, 0.4g fiber, and 2.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating La Choy Beef Pepper Bi Pak, 42 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how La Choy Beef Pepper Bi Pak, 42 Oz compares to similar foods. You can also explore other foods in the prepared/preserved foods variety packs category for alternatives.