Blood Sugar Impact of La Choy Teriyaki Sauce, 10 Fl Oz
La Choy Teriyaki Sauce, 10 Fl Oz has a BSI score of 23.8, indicating moderate blood sugar impact. Contains 12.0g carbs, 8.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.9g servingLa choy teriyaki sauce, 10 fl oz contains 12.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 19.9g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
La choy teriyaki sauce, 10 fl oz contains 60.2g of carbs, 40.1g of sugar, and 0.0g of fiber per 19.94 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 19.94 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE]), SUGAR, CORN SYRUP SOLIDS, SHERRY WINE (WINE, SALT, MALIC ACID, CARAMEL COLOR, POTASSIUM METABISULFITE AND POTASSIUM SORBATE [PRESERVATIVES]), WATER, PINEAPPLE JUICE CONCENTRATE, LESS THAN 2% OF: MODIFIED CORN STARCH, PINEAPPLE POWDER (MALTODEXTRIN, PINEAPPLE JUICE SOLIDS), SALT, GARLIC POWDER, DISTILLED VINEGAR, CARAMEL COLOR, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE). CONTAINS: SOY
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize La Choy Teriyaki Sauce, 10 Fl Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
La Choy Teriyaki Sauce, 10 Fl Oz is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 23.8.
La Choy Teriyaki Sauce, 10 Fl Oz has a Blood Sugar Impact (BSI) score of 23.8. Lower scores indicate less impact on blood glucose levels.
La Choy Teriyaki Sauce, 10 Fl Oz contains 60.2g carbs, 40.1g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating La Choy Teriyaki Sauce, 10 Fl Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how La Choy Teriyaki Sauce, 10 Fl Oz compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.