Blood Sugar Impact of Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz
Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz has a BSI score of 77.1, indicating very substantial blood sugar impact. Contains 44.0g carbs, 11.0g sugar, 4.9g fiber, 16.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 328.0g servingHealthy choice chicken parmigianino complete meal, 11.6 oz contains 44.0g of carbs, 11.0g of sugar, 16.0g of protein, 9.0g of fat, and 4.9g of fiber per 328.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 11.0g |
| Fiber | 4.9g |
| Protein | 16.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Healthy choice chicken parmigianino complete meal, 11.6 oz contains 13.4g of carbs, 3.4g of sugar, and 1.5g of fiber per 328.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 328.0 GRMg
% Daily Value*
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (WATER, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE], TOMATO PASTE, ONIONS, CONTAINS 2% OR LESS OF: GARLIC, MODIFIED CORN STARCH, SUGAR, FLAVORINGS, OLIVE OIL, POTASSIUM CHLORIDE, SEA SALT), BREADED CHICKEN PATTY (CHICKEN BREAST, WATER, BREADER [WHEAT FLOUR, SALT, SPICES, SOYBEAN OIL, DEXTROSE, YEAST EXTRACT, DRIED WHEY, COLORED WITH OLEORESIN PAPRIKA], BATTER [YELLOW CORN FLOUR, CORN STARCH, SPICES, SUGAR, SALT, AUTOLYZED YEAST EXTRACT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER, GUAR GUM], CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SALT, FLAVORINGS, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, FRIED IN VEGETABLE OIL), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), BROCCOLI, APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, VEGETABLE OIL*, NONFAT MILK, SALT, MODIFIED FOOD STARCH*, POTASSIUM CHLORIDE*, SODIUM CITRATE*, SODIUM PROPIONATE [PRESERVATIVE], VITAMIN A PALMITATE, ENZYMES [*INGREDIENTS NOT FOUND IN REGULAR MOZZARELLA CHEESE]), BROWN SUGAR, MODIFIED FOOD STARCH, CREAM, ACETYLATED MONOGLYCERIDES, SALT, ALCOHOL, NATURAL FLAVORS. CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 77.1.
Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz has a Blood Sugar Impact (BSI) score of 77.1. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz contains 13.4g carbs, 3.4g sugars, 1.5g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.