Blood Sugar Impact of Chicken Nacho Recipe Thin Crust Flatbread Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 118.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 118.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT MILK, CONTAINS 2% OR LESS OF: WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR [INCLUDING SMOKE], SORBIC ACID), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), TOMATOES, JALAPEO PEPPERS (JALAPEO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, TURMERIC [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT AND/OR BETA-CAROTENE [COLOR]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BLACK OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE), CONTAINS 2% OR LESS OF: CHILI POWDER SEASONING (CHILI PEPPERS, CUMIN, PAPRIKA, SALT, OREGANO AND OTHER SPICES, EXTRACTIVES OF GARLIC, LESS THAN 1% SILICON DIOXIDE [ANTI-CAKING AGENT]), TACO SEASONING (ONION, WHEY, SPICES, SALT, CHILI PEPPERS, PAPRIKA, GARLIC, MODIFIED POTATO STARCH, CITRIC ACID), LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe is a food product in the other deli category with a Blood Sugar Impact score of 31.1.
Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe contains 17.0g carbs, 1.7g sugars, 0.8g fiber, and 10.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe compares to similar foods. You can also explore other foods in the other deli category for alternatives.