Blood Sugar Impact of Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz
Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz has a BSI score of 28.9, indicating moderate blood sugar impact. Contains 16.1g carbs, 0.9g sugar, 0.9g fiber, 11.6g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingFast fixin' restaurant style country fried steaks, 22.75 oz contains 18.0g of carbs, 1.0g of sugar, 13.0g of protein, 17.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Fast fixin' restaurant style country fried steaks, 22.75 oz contains 16.1g of carbs, 0.9g of sugar, and 0.9g of fiber per 112.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COUNTRY FRIED STEAK - BEEF, WATER, CONTAINS 2% OR LESS OF: ISOLATED OAT PRODUCT, SALT, BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, SPICES, SOYBEAN OIL, WHEAT STARCH, WHEAT FLOUR, BUTTERMILK BLEND (BUTTERMILK, WHEY), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SET IN VEGETABLE OIL., GRAVY MIX - MODIFIED FOOD STARCH, PALM OIL, CORN SYRUP SOLIDS, WHEAT FLOUR, BUTTERMILK, SALT, DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), MODIFIED CREAM, SUGAR, BLACK PEPPER, MONO AND DIGLYCERIDES, SOY LECITHIN, SOYBEAN OIL, CARAMEL COLOR, ANNATTO EXTRACT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
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🐄
Animal Product
|
CREAM
MILK
|
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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⚗️
Functional Ingredient
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WHEY
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🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
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PRESERVATIVE*
|
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💪
Protein
|
CREAM
MILK
WHEY
|
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🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz is a food product in the other frozen meats category with a Blood Sugar Impact score of 28.9.
Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz has a Blood Sugar Impact (BSI) score of 28.9. Lower scores indicate less impact on blood glucose levels.
Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz contains 16.1g carbs, 0.9g sugars, 0.9g fiber, and 11.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz compares to similar foods. You can also explore other foods in the other frozen meats category for alternatives.