Blood Sugar Impact of All American Barbecue Sauce, All American
All American Barbecue Sauce, All American has a BSI score of 72.5, indicating substantial blood sugar impact. Contains 36.7g carbs, 26.7g sugar, 3.3g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingAll american barbecue sauce, all american contains 11.0g of carbs, 8.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
All american barbecue sauce, all american contains 36.7g of carbs, 26.7g of sugar, and 0.0g of fiber per 30.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (TOMATOES, CORN SYRUP VINEGAR, SALT, ONION POWDER, NATURAL FLAVORINGS GARLIC POWDER), WATER, VINEGAR, TOMATO PASTE MOLASSES, BROWN SUGAR, CORN SYRUP, WORCESTER SHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVY GARIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI TAMARIND EXTRACT), ENRICHED FLOUR, CANOLA OIL PEPPER EXTRACT, CLOVES, NATURAL FLAVORING MUSTARD POWDER, GARLIC, NATURAL BEEF FLAVOR SALT, NATURAL SMOKE FLAVOR, CARAMEL COLOR CITRIC ACID, LEMON JUICE, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, ONION.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize All American Barbecue Sauce, All American based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
All American Barbecue Sauce, All American is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 72.5.
All American Barbecue Sauce, All American has a Blood Sugar Impact (BSI) score of 72.5. Lower scores indicate less impact on blood glucose levels.
All American Barbecue Sauce, All American contains 36.7g carbs, 26.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating All American Barbecue Sauce, All American into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how All American Barbecue Sauce, All American compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.