Blood Sugar Impact of Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANTAIN CHIPS (PLANTAIN SELECT, VEGETABLE {PALM} OIL, SALT), YUCCA CHIPS (CASSAVA) (YUCA SELECT, VEGETABLE {PALM} OIL, SALT), FRIED PORK SKINS (PORK SKINS, SALT SEASONED WITH WHEY, SALT CHILI POWDER {CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), SUGAR, ONION POWDER, CITRIC ACID, MONOSODIUM GLUTAMATE, GARLIC POWDER, NATURAL FLAVORS, SPICE; LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE SOLIDS, LIME OIL), PAPRIKA EXTRACT {COLOR), LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 0.0.
Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime contains 0.1g carbs, 3.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.