Blood Sugar Impact of Meatloaf With Buttery Mashed Potatoes Dinner
This food has a moderate impact on blood sugar.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATO (WATER, MASHED POTATO POWDER [POTATOES {POTATOES, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL), SALT, NONFAT DRY MILK, CREAM, SUGAR, MONO- AND DIGLYCERIDES, CALCIUM STEAROYL-2-LACTYLATE, NATURAL FLAVOR, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFATE, TOCOPHEROLS, CITRIC ACID}], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], SHREDDED PARMESAN CHEESE [SHREDDED PARMESAN CHEESE {CULTURED PASTEURIZED PART-SKIMMED MILK, SALT, ENZYMES}, POWDERED CELLULOSE], GARLIC, SALT, BLACK PEPPER), MEATLOAF (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], TOASTED WHEAT CRUMBS [WHEAT FLOUR, SALT, TORULA YEAST, MAY CONTAIN SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, FLAVORINGS], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORINGS], TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], DEHYDRATED CHOPPED ONION, EGG, SALT, GARLIC POWDER, PARSLEY FLAKES), SAUCE (KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], WATER, BROWN SUGAR, VINEGAR, GARLIC POWDER, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY {FISH}, NATURAL FLAVOR, TAMARIND EXTRACT, SOY LECITHIN], ONION POWDER, SALT, GROUND BLACK PEPPER), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes is a food product in the other deli category with a Blood Sugar Impact score of 27.7.
Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes contains 14.4g carbs, 6.5g sugars, 0.3g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatloaf With Buttery Mashed Potatoes Dinner, Meatloaf With Buttery Mashed Potatoes compares to similar foods. You can also explore other foods in the other deli category for alternatives.