Blood Sugar Impact of Sweet Cheddar Natural Cheese, Sea Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea Salted
SWEET CHEDDAR NATURAL CHEESE, SEA-SALTED ROASTED ALMONDS,RASINS & GREEK YOGURT FLAVORED DROPS, SWEET CHEDDAR, SEA-SALTED has a BSI score of 18.5, indicating moderate blood sugar impact. Contains 11.0g carbs, 9.0g sugar, 1.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingSweet cheddar natural cheese, sea-salted roasted almonds,rasins & greek yogurt flavored drops, sweet cheddar, sea-salted contains 11.0g of carbs, 9.0g of sugar, 7.0g of protein, 13.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Sweet cheddar natural cheese, sea-salted roasted almonds,rasins & greek yogurt flavored drops, sweet cheddar, sea-salted contains 25.6g of carbs, 20.9g of sugar, and 2.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVERT CAKING), EREYMES, ARRATO VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), SEA SALTED ROASTED ALMONDS (ALMONDS, VEGETABLE OIL (PEANUT AND/OR SURFLOWER SEED AND/OR CANOLA AND/OR SAFFLOWER OIL), SEA SALT), RASINS (RAISINS, SURFLOWER OIL), GREEK YOGURT FAVORED DROPS (SUGAR, PALM KERNEL OIL, SKIN MILK, GREEK YOGURT POWDER (SKIM MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL PANOR), LACTIC ACID, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Cheddar Natural Cheese, Sea Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea Salted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Cheddar Natural Cheese, Sea Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea Salted is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 18.5.
Sweet Cheddar Natural Cheese, Sea Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea Salted has a Blood Sugar Impact (BSI) score of 18.5. Lower scores indicate less impact on blood glucose levels.
Sweet Cheddar Natural Cheese, Sea Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea Salted contains 25.6g carbs, 20.9g sugars, 2.3g fiber, and 16.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Cheddar Natural Cheese, Sea Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea Salted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Cheddar Natural Cheese, Sea Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea Salted compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.