Blood Sugar Impact of Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower has a BSI score of 27.3, indicating moderate blood sugar impact. Contains 21.0g carbs, 7.0g sugar, 7.1g fiber, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 284.0g servingCauliflower pizza sauce over cauliflower florets, topped with plant based sausage & pepperoni and a blend of mozzarella & provolone cheeses pizza bowl, cauliflower contains 21.0g of carbs, 7.0g of sugar, 16.0g of protein, 13.0g of fat, and 7.1g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 7.1g |
| Protein | 16.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cauliflower pizza sauce over cauliflower florets, topped with plant based sausage & pepperoni and a blend of mozzarella & provolone cheeses pizza bowl, cauliflower contains 7.4g of carbs, 2.5g of sugar, and 2.5g of fiber per 284.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), MOZZARELLA AND PROVOLONE CHEESE (PASTEURIZED COWS MILK CHEESE CULTURES, SALT, ENZYMES), VEGAN PEPPERONI (WATER, TAPIOCA STARCH, COCONUT OIL, PEA PROTEIN ISOLATE, CANOLA OIL, RICE STARCH, SALT, SWEET PAPRIKA BAMBOO FIBER, DRIED MUSHROOMS, FENNEL SEEDS, PAPRIKA OLEORESIN [COLOR]. BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, NATURAL SMOKING FLAVORS, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED). PLANT BASED CRUMBLES (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], TOMATO POWDER, MOLASSES COCOA POWDER, ONION POWDER, DRIED BASIL BLACK PEPPER NATURAL SMOKE FLAVOR), CORNSTARCH, BASIL
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.3.
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower contains 7.4g carbs, 2.5g sugars, 2.5g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Sausage & Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Pizza Bowl, Cauliflower compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.