Blood Sugar Impact of S'mores Lean Shake 25

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks General Nutrition Centers, Inc Branded
BSI: 6 - Low Impact
g

Key Nutrients

Per 414.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 2.0g
Fiber 2.9g
Protein 25.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 414.0 MLTg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.7mg 7%
Sodium 331.2mg 14%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 500.9mg 39%
Iron 5.0mg 28%
Potassium 310.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), AND LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC AMINO ACID, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM LODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN, MANGANESE SULFATE), LACTASE, NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, CARRAGEENAN, SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 242% DV
Vitamin D 6% DV
Niacin (B3) 6% DV
Riboflavin (B2) 5% DV
Vitamin B6 6% DV
Vitamin B12 6% DV
Folate 4% DV
Vitamin K 6% DV

Minerals

Calcium 12% DV
Iron 7% DV
Potassium 2% DV
Magnesium 6% DV
Phosphorus 15% DV
Zinc 6% DV
Selenium 6% DV
Copper 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
WHEY
🌿 Natural
MILK
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize S'mores Lean Shake 25, S'mores based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Nutrition Centers, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2549100

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management