Blood Sugar Impact of Italian Mac & Cheese With Bacon Topping Cavatappi Noodles In Creamy White Cheddar Topped With Toasted Breadcrumbs And Chopped Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 15.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHEESE SAUCE (WATER, LIGHT CREAM, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAYO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF- BUTTER [CREAM, SALT], WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SALT, LACTIC ACID, SODIUM CITRATE, YEAST EXTRACT, SODIUM ALGINATE, ENZYMES AND NISIN PREPARATION), CAVATAPPI PASTA (SEMOLINA [WHEAT], DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BACON (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), WHITE CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Italian Mac & Cheese With Bacon Topping Cavatappi Noodles In Creamy White Cheddar Topped With Toasted Breadcrumbs And Chopped Bacon, Italian Mac & Cheese With Bacon Topping based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Mac & Cheese With Bacon Topping Cavatappi Noodles In Creamy White Cheddar Topped With Toasted Breadcrumbs And Chopped Bacon, Italian Mac & Cheese With Bacon Topping is a food product in the other deli category with a Blood Sugar Impact score of 49.1.
Italian Mac & Cheese With Bacon Topping Cavatappi Noodles In Creamy White Cheddar Topped With Toasted Breadcrumbs And Chopped Bacon, Italian Mac & Cheese With Bacon Topping has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Italian Mac & Cheese With Bacon Topping Cavatappi Noodles In Creamy White Cheddar Topped With Toasted Breadcrumbs And Chopped Bacon, Italian Mac & Cheese With Bacon Topping contains 26.7g carbs, 1.6g sugars, 1.6g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Mac & Cheese With Bacon Topping Cavatappi Noodles In Creamy White Cheddar Topped With Toasted Breadcrumbs And Chopped Bacon, Italian Mac & Cheese With Bacon Topping into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Mac & Cheese With Bacon Topping Cavatappi Noodles In Creamy White Cheddar Topped With Toasted Breadcrumbs And Chopped Bacon, Italian Mac & Cheese With Bacon Topping compares to similar foods. You can also explore other foods in the other deli category for alternatives.