Blood Sugar Impact of Pepperoni Pizza Cauliflower Burger
This food has a moderate impact on blood sugar.
Key Nutrients
Per 70.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CAULIFLOWER, VEGAN PEPPERONI (WATER, TAPIOCA STARCH, HIGHLY REFINED COCONUT OIL, PEA PROTEIN, RAPESEED OIL, RICE STARCH, SALT, SWEET PAPRIKA POWDER, BAMBOO FIBER, DRIED MUSHROOMS (PLEUROTUS), FENNEL SEEDS, NATURAL PAPRIKA FLAVOR, BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT], THICKENER: XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, SMOKE FLAVORING, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED), CORN FLOUR, TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, CHILI PEPPER, GARLIC, ACIDITY REGULATOR: CITRIC ACID), POTATO FLAKES, SUNFLOWER OIL, CORN STARCH, BASIL, SALT, OREGANO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 25.6.
Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza contains 21.2g carbs, 1.4g sugars, 2.8g fiber, and 2.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.